Blackout Your Windows for Better Sleep

Sleep Panels seal out light for total darkness and also block up to 50% of noise coming through windows* to create an ideal sleep environment. Unlike blackout curtains, shades or blinds, which allow some light around the borders, Indow Sleep Panel is edged in silicone compression tubing to create true blackout windows.

indow window sleep panel insert aka blackout panels

This makes it a superior blackout solution for light sleepers or nurses, firefighters and others who work night shifts. Research has shown that good sleep is vital for your health and that it’s important to create a quiet, dark bedroom. For this reason, Indow Sleep Panels have also proven a hit with Paleo dieters.


Sleep Panels:

  • Custom made from medium density fiberboard (MDF) unlike our other grades, which are acrylic.
  • A white surface that can be painted or customized in other ways.
  • Installed in minutes. Custom made to fit your windows perfectly using our proprietary measuring software.
  • Our lowest-priced grade.

Sometimes people will double up blackout curtains and shades or tack heavy blankets over their windows attempting to eliminate light. But it isn’t until they press in Indow blackout window inserts that they enjoy total darkness. If you’re sensitive to light, suffer migraines or need to sleep during the day, the Sleep Panel will create a dark, cool, quiet bedroom.


How Indow Blackout Solution performs:

  • Provides the same noise reduction and energy efficiency of Standard Grade.
  • 50 percent reduction in outside noise when placed over single-pane windows.
  • up to 20 percent energy savings.
  • Compression tubing creates a tight fit in the window, completely blocking 100% of light unlike blackout shades which often emit significant light around the edges.

Testimonial on Indow Sleep Panel Ability to Blackout Windows:

Sleep Panels helped Nicole who is sensitive to light and suffers from serious migraines. She had tried using both curtains and shades but it wasn’t enough. Indow Sleep Panels blocked all the light.

“If you have light sensitivity or just want an extremely dark room to sleep in, I can’t recommend this product enough.”
indow window sleep panel insert aka blackout panels

*We want to ensure our inserts help solve your noise problem. Overall noise reduction depends on the amount of noise coming through your walls, ceilings, floors, doors, and existing windows. Noise reduction will be less when placed over double-pane windows. Read our full Noise Reduction Sheet to learn more.


Create a dark bedroom with blackout panels and start sleeping better by filling out the form below.

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bedroom with window with indow inserts installed for soundproofing in san francisco


Grade Types

Each grade blocks drafts and reduces outside noise, but our premium grades have special features to make your existing windows work just right. Click here to read about all the different grades.

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